My name is Rose-Marie Kelly. I am a 69-year-old retired Speech-Language Pathologist
who is also a business owner. I met Ashley in March of this year. My sorority was
interested in using her studio for a health and wellness event for one of our youth
groups. Her studio was beautiful, and I was immediately drawn to her warm and positive
personality. Ashley told me that she did personal training, and I signed up with her that same day. I’m not athletic but have always engaged in some form of exercise. (Walking, line dancing, aerobics, etc.) As I aged, I began to have problems with my knees and hips which were affecting my balance and mobility. Ashley said she could help me with that. The first six weeks were extremely difficult and painful. There were days that I wanted to give up and go home but she continued to encourage and assure me that she was on this journey with me, and I would see results. After 7 months of strength training, stretching and cardio, my stance is wider, my upper body is stronger, my core strength is improving, and my body is slimming down! I still have other areas that need work, but I’m pleased with the progress that I’ve made so far!
Thanks, Ashley